Mother’s Milk: An Essential Guide to Breastfeeding

We created this e-book to serve as an evidence-based, holistic companion for the fourth trimester and beyond.

It offers clear, research-backed guidance on everything from first latch and milk supply to pumping, emotional wellbeing, and the mental side of feeding.

It also includes insights that are often overlooked, such as how to navigate food allergies and intolerances and how to understand D-MER and other emotional shifts.